Hi! I’m Nik, a qualified MBSR facilitator and the founder of the Mindfulness Project.
I’ve spent years teaching the 8-week Mindfulness Based Stress Reduction (MBSR) course, and have experience hosting both national & international mindfulness & yoga retreats.
I’ve worked as an Addiction Counsellor, where I taught mindfulness-based relapse prevention to people in recovery for addictive behaviours/in residential rehabilitation facilities.
I also provided general counseling in reducing stress, anxiety, and family-related issues.
I live in the Yarra Valley of Australia with my husband Pete and our 3 kids, Bella, Charli, and Billy.
I can’t wait to see you on retreat!